Build a flexible full-body workout anywhere with five loop resistance bands covering 5–40 lbs of resistance for strength training, mobility work, and physical therapy.
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Choose your resistance: X-light (5–10 lbs) supports beginners and rehabilitation, while light (10–15 lbs), medium (15–20 lbs), heavy (20–30 lbs), and X-heavy (30–40 lbs) suit progressive training.
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Train multiple muscle groups: Use the bands for legs, glutes, waist, chest, back, shoulders, and arms during squats, lunges, stretching, and other resistance exercises.
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Support varied routines: Add them to yoga, Pilates, CrossFit, Zumba, P90X, fitness, weightlifting, and mobility sessions, or use them for recovery and postnatal rehabilitation.
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Pack and exercise with ease: The compact kit includes five loop resistance bands and one storage bag, with non-slip performance designed to help the bands stay in place during sweaty workouts.
